Dried Lemon Balm – 30g

Dried Lemon Balm (Melissa officinalis) cut leaves and stems, sold in 30g packets.

Benefits of Dried Lemon Balm Leaves:

1. Promoting gastrointestinal health
2. Reducing stress
3. Providing antioxidants
4. Aiding sleep
5. Reducing inflammation
6. Relieving PMS symptoms
7. Fighting viral infections
8. Relaxing muscles

Uses for Dried Lemon Balm

1. Herbal Teas & Syrups
2. Lip balms, ointments and soaps
3. Tinctures and Vinegars

Lemon Balm Tea

1 heaping tablespoon of dried leaves for each cup of boiling water. Strain and add honey and, or lemon.