Betony – 10 Seeds

Betony Seeds. Betony Betonica officinalis (syn. Stachys officinalis) also known as wood betony, bishops wort or purple betony, is a perennial herb that makes an appealing addition to your herb garden or flower bed. It has pinkish-purple or white flowers that grow on spikes. Not only is it perfect for adding color to an area, but growing betony also means you’ll have a tasty tea on hand.

Betony Culinary Uses

• Leaves and flowers are used to make a tea.

Betony Medicinal Benefits

• Betony, a member of the mint family, has a long history as a useful herb dating back to ancient Egypt and the middle ages.
• People use betony as either a replacement for black tea or as a part of a base for herbal tea.
• It can be used as a poultice for healing bruises and as a gargle for mouth ulcers, gum inflammation, and sore throats.
• It is thought to possibly have a mild sedative effect and is used to relieve stress, neuralgia and nervous disorders.
• Remedy for headache and facial pain
• Bitter tonic – stimulate digestive system and liver

Betony Other Uses

• You can also make a yellow dye using the leaves.
• As a hair rinse to darken gray hair

Growing Betony

Indoor Sowing: Cold Stratification and then transplant seedlings in late Spring.

Direct Sowing: Late Winter.

• You can sow the Seeds directly into the garden two weeks before the onset of Spring, or you can start seeds indoors in early Spring by using cold, moist stratification and then plant out mid to late spring.
• Plant two seeds in a small pot. Use a good quality seed raising mix, not soil. Spray the mix to keep it moist and place in the fridge for three weeks.
• Don’t let the seed raising mix dry out. Check the pots regularly and mist if necessary, but don’t soak the pots or the seeds may rot.
• Two weeks after stratification, you can remove the pots from the fridge and place in a warmer area of the house until you’re ready to plant it in a permanent home.
• Betony is quite compact, so group multiple plants to maximize the visual impact. Place plants 12 to 18 inches apart. It can grow from anywhere between 9 inches and 3 feet tall.
• It is drought tolerant, but it’s best to water it once a week. Give it a deep watering at the roots. Allow the surface of the soil to dry out a little in between watering.