Kiwi Fruit (Actinidia deliciosa) which is also known as Chinese Gooseberry, is a Perennial. A spectacular and vigorous hardy climber for a sunny sheltered wall. The twining stems produce pretty white summer flowers set against a cloak of attractive heart shaped foliage.
Kiwi Fruit Culinary Uses
- It is full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber.
- Their small black seeds are edible, as is the fuzzy brown peel.
- Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the fruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad.
Growing Kiwi Fruit
Indoor Sowing: Cold Stratification and then transplant when seedlings are big enough.
Direct Sowing: Autumn.
- Direct Sow Kiwi Seeds in Autumn.
- Alternatively you can grow the seeds indoors, by first stratifying the seeds.
- Place the seeds in a damp paper towel and seal them in a plastic bag. Keep the bag in the refrigerator for 3-4 weeks.
- Mix equal parts of peat moss, perlite, and vermiculite to create an appropriate potting mix. Fill a seedling tray or individual pots with the soil mixture.
- Remove the seeds from the refrigerator and sow them 1 inch deep into the soil, ensuring they are spaced apart. Cover the seeds with a thin layer of soil and water gently.
- Place the seedling tray or pots in a sunny location.
- Kiwi vines are not self fertile. We recommend planting 3 or 4 plants close together to ensure pollination, as you need at least 1 male plant, for successful pollination.
- Only female kiwi plants bear fruit and it takes between 3 – 5 years for fruiting to take place.
- During the spring, both male and female kiwi vines bear prolific, white (sometimes creme-to-pale-yellow) flowers that, when fertilized, become the kiwi fruit.
- The egg shaped fruits that follow can be harvested in Autumn for a delicious freshly picked dessert.
- Height: 9m
- Spread: 5m .
Medical Disclaimer
Information is for educational and informational purposes only and may not be construed as medical advice. The information is not intended to replace medical advice or treatment offered by healthcare professionals.