Lemongrass Medicinal Uses

Lemongrass Medicinal Uses dates back to 17^th century in the Philippines. The leaves of the Lemon Grass are used medicinally and also for the extraction of essential oil. The plant is also used for culinary purposes, in beauty products and as an insect repellent. It is also known as Fever Grass.

It is a tropical fast growing perennial grass that thrives in summer heat. It has a fresh, lemony aroma and a citrus flavor.

Lemongrass Medicinal Uses Overview

Lemon Grass (Cymbopogon citratus) active constituents include  Citral, Limonene, Geraniol, Myrcene, Linalool and Eugenol. The main actions of Lemon Grass are antibacterial, anti-fungal, antiseptic, antispasmodic and diaphoretic. Lemongrass is commonly taken orally, applied directly to the skin, or inhaled.

Among its benefits, it may help in the treatment of:

• Fevers, Colds and flu.
• Bacterial and fungal infections.
• Stress and Anxiety.
• Stomach cramps, flatulence and indigestion.
• Pain and inflammation.

Caution: DO NOT use the essential oil internally or undiluted on the skin. Lemon Grass should be used with precaution if taken long term for those who have heart problems.

Lemongrass Herbal Preparations and Uses

Parts Used:  Leaves & Root.

• Infusion (tea)
• Infused Oil
• Tincture

Lemongrass Herbal Recipes

Lemongrass Tea

• Add 1 tsp -1 tbsp Lemon Grass leaves to 1 cup of boiling water.
• Let it steep for up to 15 min.
• Drink hot or cold.