Lovage – 10 Seeds

Lovage seeds. Lovage (Levisticum officinale) is a tall perennial herb and a member of the Apiaceae family. It tastes and looks a lot like celery. It’s sometimes called smellage or maggi plant. In Italy it is often referred to as sedano di monte, or mountain celery.

It has been long cultivated in Europe, with the leaves being used as a herb, the roots as a vegetable, and the seeds as a spice, especially in southern European cuisine.

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Lovage Culinary Uses

It was originally popular as a salad green before celery was as common as it is today. All parts of the plant can be used. The leaves can be chopped up and added to any dish you would use celery in including salads, soups, stews, frittatas, egg salad, and potato salad. The flavor is stronger than celery, so use it accordingly. You can also dry or freeze the leaves for later use.

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Lovage Medicinal Benefits

Lovage has been used in infusions, tinctures, decoctions, vinegars, elixirs, lozenges, and bath and foot soaks. All parts of the lovage plant can be used therapeutically.

Teas of the leaf and stalk are used for sore throats and tonsil problems, rheumatism/arthritis, jaundice, and for digestion. Lovage is known to be a diuretic and was considered good for kidney stones and to increase the flow of urine. The roots are used in salves for skin problems and put in bath water for aching joints or skin problems. The seeds, collected when ripe, can be chewed on for digestion and gas. At one time boils were treated with the lovage leaves fried in oil and used as a poultice.

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Growing Lovage

Indoor Sowing: Late Winter and Early Spring.

Direct Sowing: Late Spring and Autumn.

• Sow Lovage seeds indoors five to six weeks before the date of the last frost.
• Sow the seed on the soil surface and cover with a fine layer of soil.
• Keep the soil moist until germination.
• The seeds may also be sown outside in late spring when soil temperatures have warmed to 16 C or in Autumn for germination in Spring.
• When direct sowing, sow in a location with partial shade and rich, well-draining soil, and keep the soil consistently moist
• Seedlings require consistent moisture until they are several cm tall.
• Once seedlings are strong, transplant them outdoors, spacing them at least 60cm apart.
• You can expect flowers on transplanted plants in early summer that last until late summer.
• It needs minimal care and it will reseed itself readily, so you won’t have to replant it over and over.
• The plants can grow up to 1.8m tall, with a spread of 82cm.
• It prefers a cool climate to a hot one, but can be successfully grown in South Africa, provided it is in planted in partial shade and watered regularly.
• The perennial plants die back to the ground and go dormant during the winter, and reemerge in the spring.
• They grow quickly, so you can expect your first harvest within a few months of planting. The leaves look a bit like flat leaf parsley, with a dark to medium green color and a glossy texture.